Month: November 2022

Health Tips

Why Do We Need to Monitor Our Blood Sugar Level?

Blood sugar monitoring is important for people with diabetes. It can help you feel better and avoid long-term complications. The body needs the right amount of glucose and insulin to function properly. When there is too much or too little, your health will suffer. You may always feel tired, gain weight rapidly, and have mood swings that easily make you angry. Properly monitoring your blood sugar will lower your risk of heart disease, stroke, and other diabetes-related problems. Monitoring blood sugar levels can help you determine whether you are meeting your glucose targets. It can overcome the unpleasant symptoms of […]

Health Tips

Truth or Myth: Once you start Insulin, it’s the start of lifelong injections

Doctors recommend Insulin injections to Type 1 Diabetics and to those long-standing Type 2 Diabetics who may fail to respond to oral medications. Dependency on insulin injection has been a debate among people on social media. People are afraid to use insulin injections due to fear of pain and dependency on it. Discussions regarding this issue are not so widely publicized, leaving people to wonder about the importance of using insulin injection. Why do you need insulin? For Diabetics with type 1 diabetes, there is no exception for you for not taking insulin because your body cannot produce insulin. For […]

Health Tips

Truth or Myth: Sugar alternative is completely safe for diabetics

There is so much controversy regarding artificial sweeteners or sugar substitutes among people. It has become a long-term debate among people, especially those with diabetes, due to their concern about food intake. To satisfy your sweet-tooth cravings, this article will help you clear some sugar alternatives misunderstandings. Myth: All sugar is bad for you Eating less sugar can be great if you’re talking about ‘added sugar’. Added sugar is very different from sugars in your food, and added sugar is when you add more sugar to make it more sweetened. For example, you add sugar to your cookie dough or […]

Health Tips

Nine Tips Before Buying Your Own Glucometer

Self-Monitoring Blood Glucose level is essential for your Diabetes management. It is a hassle if you need to check your glucose level every day at your local clinics or hospital. Luckily, technology has brought the Glucometer to be commercialized for public use. It would be best if you bought a Glucometer for this. A glucometer is a device that can measure your glucose level from one drop of blood. People with diabetes Type 1 and 2 use this device for monitoring. Before you buy a glucometer, you need to remember these nine tips: It should have an easy-to-read display that […]

Health Tips

10 Questions To Ask Your Doctor About Diabetes

When you have diabetes, you might get concerned and your mind might be bombarded with various questions regarding your condition. Various information on the internet may cause confusions and there are high chances that you can misinterpret them. That is why during your regular check-up or consultation, you need to ask the right questions to your doctor. When I’m at home should I constantly check my glucose level? And how often should it be done? What are the warning signs and symptoms if my glucose is too high? What should I do if the level is too high? What are […]

Safety Tips

Diabetes Mellitus in Malaysia

Malaysia is among the current developing Asian countries with diversity of cultures and society. The diversity causes the creation of various foods and delicacies which are high in calories. This condition has led to unhealthy eating patterns among people in Malaysia. What is diabetes mellitus (DM)? In DM, there is too much glucose (sugar) in the blood as a result of insufficient or ineffective insulin. It is caused by the deficiency in the hormone insulin, which is made by the pancreas. By facilitating the transfer of glucose from the bloodstream into the body’s cells, insulin regulates the level of glucose […]

Health Tips

Here’s How to Get Yourself Exercising Regularly

You might believe that you’ll never be the kind of person who exercises frequently. You’ve also tried and followed a fitness plan in the past but none of that seems to work for you. Or that you’ll never manage to fit in any exercise at all. But it is possible to develop an exercise routine. Here are some helpful hints that can make you exercise more. Choose your activities You might think exercise is just doing boring cardio every morning. However, it does not sound that cliche at all. Explore activities that suit your personality. For example, list out all […]

Verified by MonsterInsights