Diabetes

Blog

Diabetes and Fasting: Tips on Hari Raya Puasa

As Hari Raya Puasa approaches, diabetes patients may be concerned about maintaining their health while enjoying the festivities. However, with some planning and preparation, you can still enjoy the holiday without jeopardizing your health. Food is one of the most important aspects to consider during Hari Raya Puasa. Traditional dishes like rendang, lemang, and ketupat are tasty but high in fat, salt, and sugar. This can be difficult for diabetic patients who must monitor their blood sugar levels. As a result, it is critical to plan ahead of time and make healthier food choices. Choose grilled or roasted meats, fresh […]

Blog

Why Is Blood Glucose Monitoring Important during Ramadan?

Ramadan is a significant religious period for Muslims worldwide, and it entails fasting from dawn to dusk. While fasting is an integral part of Ramadan, it can pose serious health risks to people with certain medical conditions, particularly those with diabetes. Monitoring blood glucose levels during Ramadan is critical for avoiding complications and maintaining good health. The Importance of Blood Glucose Monitoring Maintaining stable blood glucose levels is crucial for diabetics to avoid problems such as hypoglycemia and hyperglycemia. Keeping blood glucose levels steady during Ramadan, when food and hydration intake are restricted, can be difficult, and monitoring becomes even […]

Blog

Manage Your Diabetes During Ramadhan: Benefits and Tips

During Ramadan, the Islamic calendar’s ninth month, Muslims fast from dawn to sunset. While fasting has many spiritual and physical benefits, it can be difficult for people with diabetes. People with diabetes, on the other hand, can safely fast during Ramadan with careful planning and management. Fasting during Ramadan is not only a religious practice; it can also have numerous health benefits for diabetics: Fasting tips for diabetics during Ramadan: Do you want to fast during Ramadan but are concerned about your diabetes? Our doctors are here to assist you! Get practical advice and tips for managing diabetes and staying […]

Blog

Ramadan Diabetes Nutrition: Top Tips & Simplified Plate Method

Fasting during Ramadan can be difficult for diabetics, especially when deciding what foods to eat at Sahor and Iftar. To effectively manage your diabetes during Ramadan, choose healthy and nutritious foods that will keep you full and energized throughout the day. Ramadhan Nutrition Plate Method The Ramadhan Nutrition Plate Method, which divides your plate into three sections for complex carbohydrates, lean proteins, vegetables and fruits, is a helpful tool for guiding your food choices during Ramadan. This method can help you eat a balanced and nutritious meal while controlling your blood sugar levels. Looking for dietary advice to help you […]

Health Tips

Is The Blood Sugar Control Programme Fake?

Blood sugar control programmes have been blooming for the past few years. They offer many promises, prominent among them is that they can reduce and cure their diabetes, but how can this be true? Can diabetes be controlled by changing to a healthy lifestyle? Diet plays a significant role in managing diabetes as the source of glucose comes from the food itself. Therefore, eating less sugary foods, fewer carbohydrates and other foods that trigger the level of blood glucose is one of the ways to manage your blood sugar level. According to the CDC(Centers for Disease Control & Prevention), you […]

Health Tips

3 Common Warning signs on the skin in Diabetes

For diabetics, it is important for you to be alert with all of the warning signs if your conditions are prolonged. Many untreated diabetics do not monitor their blood sugar level until the condition has worsened. Blood sugar level cannot be seen by the naked eye, and you need to monitor it by using glucometer. When the level of glucose is consistently high for a very long time, diabetics might experience few warning signs on the skin. Diabetes rash is the term used to describe the warning signs on the skin. For people that have diabetes, they tend to have […]

Health Tips

Have Diabetes? You Need to Know the ABCs

A long and healthy life starts with taking control of your diabetes. Understanding your diabetes ABCs will assist you in managing your health condition. Working toward your ABCs targets can help reduce your risk of heart attack, stroke, or other diabetes complications. A = A1C test Monitoring your blood glucose levels at home between doctor visits lets you know if your actions are effective in controlling your blood sugar levels. The A1C test assesses blood glucose control over the preceding 2-3 months. The target for most diabetics is less than 7%, but even lower levels reduce the risk of complications. […]

Health Tips

Why Do We Need to Monitor Our Blood Sugar Level?

Blood sugar monitoring is important for people with diabetes. It can help you feel better and avoid long-term complications. The body needs the right amount of glucose and insulin to function properly. When there is too much or too little, your health will suffer. You may always feel tired, gain weight rapidly, and have mood swings that easily make you angry. Properly monitoring your blood sugar will lower your risk of heart disease, stroke, and other diabetes-related problems. Monitoring blood sugar levels can help you determine whether you are meeting your glucose targets. It can overcome the unpleasant symptoms of […]

Health Tips

Truth or Myth: Sugar alternative is completely safe for diabetics

There is so much controversy regarding artificial sweeteners or sugar substitutes among people. It has become a long-term debate among people, especially those with diabetes, due to their concern about food intake. To satisfy your sweet-tooth cravings, this article will help you clear some sugar alternatives misunderstandings. Myth: All sugar is bad for you Eating less sugar can be great if you’re talking about ‘added sugar’. Added sugar is very different from sugars in your food, and added sugar is when you add more sugar to make it more sweetened. For example, you add sugar to your cookie dough or […]

Health Tips

Nine Tips Before Buying Your Own Glucometer

Self-Monitoring Blood Glucose level is essential for your Diabetes management. It is a hassle if you need to check your glucose level every day at your local clinics or hospital. Luckily, technology has brought the Glucometer to be commercialized for public use. It would be best if you bought a Glucometer for this. A glucometer is a device that can measure your glucose level from one drop of blood. People with diabetes Type 1 and 2 use this device for monitoring. Before you buy a glucometer, you need to remember these nine tips: It should have an easy-to-read display that […]

  • 1
  • 2
Verified by MonsterInsights