Safety Tips


Fire Safety during Chinese New Year

The Chinese New Year celebration is synonymous with parades, candles, lanterns, and dancing dragons. Fire safety is a significant concern during the Chinese New Year. The firecrackers lit during the celebration can cause fires and burn injuries. The Chinese New Year is a time of celebration, but it also comes with some risks. Firecrackers are lit to celebrate the new year. However, they can also cause fires and burn injuries. People should be aware of their surroundings and avoid open flames to avoid these risks. They should also ensure that they have an escape plan in case of a fire […]

Safety Tips

Diabetes Mellitus in Malaysia

Malaysia is among the current developing Asian countries with diversity of cultures and society. The diversity causes the creation of various foods and delicacies which are high in calories. This condition has led to unhealthy eating patterns among people in Malaysia. What is diabetes mellitus (DM)? In DM, there is too much glucose (sugar) in the blood as a result of insufficient or ineffective insulin. It is caused by the deficiency in the hormone insulin, which is made by the pancreas. By facilitating the transfer of glucose from the bloodstream into the body’s cells, insulin regulates the level of glucose […]

Safety Tips

How To Stay Safe This Flood Season?

One of Malaysia’s most frequent natural disasters, especially during the monsoon season, is flooding. It happens almost every year and the coasts of peninsular Malaysia are most vulnerable to flooding, particularly from October to March, when the northeast monsoon season occurs. Floods hazards may risk people’s health as it involves water and food borne diseases and may cause mass infections in the populations. In order to curb these health risks, we should know and understand important tips to protect ourselves from any diseases and danger pre and post floods. These are the following tips that you may follow during the […]

Safety Tips

Let’s Stay Safe During The Rainy Season

Heavy rain is a common weather condition in Malaysia. Constant heavy downpours in the past have caused massive destruction to the country. However, what is crucial is to be prepared for it. A heavy rain can cause serious harm if you don’t take proper precautions. For example, heavy rain can cause accidents- such as getting hit by a car or getting injured while working in a garden- as well as damage your property. Additionally, if you can, remain inside during a downpour. Keep your windows closed to prevent insects from entering your home through the wind currents of a storm. The […]

Safety Tips

Here’s How to Protect Your Ears from Fireworks during Diwali Celebrations

Diwali is a festival of lights celebrated throughout the world, especially in India and other nations with significant Indian populations. Celebrated with prayer, prosperity and the gift of knowledge, Diwali is an occasion for Hindus, Sikhs and Jains to reunite with family and friends. This festival is also a time to bring light to the hearts and minds of people who have been in darkness. Known as the ‘Festival of Light,’ or ‘, Diwali is celebrated with pomp and glory, with family prayers, gifts, food They also celebrate it with fireworks, which are used to symbolize a hope for a […]

Health Tips

SMART Tips for Exercising Safely with Arthritis

Arthritis is a general term for disorders that cause pain, stiffness and other symptoms in the joints. Numerous types of arthritis exist; the most common form is osteoarthritis. In this disease, the cartilage that cushions and nourishes the joint degenerates. Osteoarthritis causes excruciating pain and renders movement difficult. In many cases, it becomes virtually impossible to walk or stand without support. Patients with arthritis may find it difficult to exercise due to their diminished strength and impaired mobility. It is generally accepted that people with arthritis should still exercise to maintain a strong and healthy body. It keeps muscles strong […]

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