Physical activity can be challenging for people with hemophilia due to the risk of bleeding. Conversely, exercise is essential for maintaining overall health and avoiding complications such as joint damage. Individuals with hemophilia can safely participate in physical activity with careful planning and management. Working with a healthcare provider to develop a personalized exercise plan is the first step in managing physical activity for people with hemophilia. This strategy should consider the individual’s specific hemophilia type and severity and any other medical conditions or limitations. Swimming, cycling, and yoga are all low-impact exercises generally recommended for people with hemophilia. These […]
