Mental Health

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Spotting the Signs: Recognizing Mental Health Issues in Your Loved Ones

Mental health is an important component of total well-being, and it affects us all in different ways. The well-being of our loved ones is a component of mental health that is sometimes disregarded. When it comes to the mental health of those close to us, we must be watchful and helpful. In this post, we’ll look at how to recognize indicators of mental illness in your loved ones and how you may help. Recognising Mental Health Issues is Critical Anyone, regardless of age, gender, or background, can suffer from mental health problems. Recognising these disorders in your loved ones is […]

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Tanda-Tanda Masalah Kesihatan Mental dalam Orang Tersayang

Kesihatan mental merupakan aspek penting dalam kesejahteraan keseluruhan, dan ia adalah sesuatu yang memberi kesan kepada kita semua dengan pelbagai cara. Salah satu aspek kesihatan mental yang sering diabaikan adalah kesejahteraan orang-orang yang kita sayangi. Adalah penting untuk sentiasa berwaspada dan memberikan sokongan kepada kesihatan mental mereka. Dalam artikel ini, kita akan lihat bagaimana untuk mengenal pasti tanda-tanda masalah kesihatan mental dalam orang tersayang dan bagaimana anda boleh menjadi sumber sokongan mereka. Kepentingan Mengenali Masalah Kesihatan Mental Masalah kesihatan mental boleh mempengaruhi sesiapa sahaja, tanpa mengira umur, jantina, atau latar belakang. Mengenali masalah ini dalam orang tersayang adalah penting atas […]

Health Awareness

Mental Health Strategies in The Workplace

According to a World Health Organization scientific brief, the global prevalence of anxiety and sadness increased by 25% in the first year of the COVID-19 pandemic. In 2020, 21% of individuals in the United States (52.9 million people) are┬ádealing from mental illness. This equates to one in every five adults. In most countries, the situation would be identical. Because of the severity of these issues, which frequently goes undetected, there is a lack of reliable information about workplace mental health. Some workers prefer to suffer in quiet rather than asking for assistance from their bosses or co-workers because they believe […]

Health Awareness

Why Mental Health Awareness is Important

Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to seek help. Due to this, many people suffer in silence and that’s a serious issue. We need to increase awareness of mental health problems and encourage people to seek help. Globally, mental health problems are on the rise. In the recent decade, there has been a 13% increase in mental health illnesses and substance use disorders, primarily due to demographic […]

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