Mental Health

Health Awareness

Mental Health Strategies in The Workplace

According to a World Health Organization scientific brief, the global prevalence of anxiety and sadness increased by 25% in the first year of the COVID-19 pandemic. In 2020, 21% of individuals in the United States (52.9 million people) are┬ádealing from mental illness. This equates to one in every five adults. In most countries, the situation would be identical. Because of the severity of these issues, which frequently goes undetected, there is a lack of reliable information about workplace mental health. Some workers prefer to suffer in quiet rather than asking for assistance from their bosses or co-workers because they believe […]

Health Awareness

Why Mental Health Awareness is Important

Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to seek help. Due to this, many people suffer in silence and that’s a serious issue. We need to increase awareness of mental health problems and encourage people to seek help. Globally, mental health problems are on the rise. In the recent decade, there has been a 13% increase in mental health illnesses and substance use disorders, primarily due to demographic […]

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