Mental health is an important component of total well-being, and it affects us all in different ways. The well-being of our loved ones is a component of mental health that is sometimes disregarded. When it comes to the mental health […]
Mental Health
Tanda-Tanda Masalah Kesihatan Mental dalam Orang Tersayang
Kesihatan mental merupakan aspek penting dalam kesejahteraan keseluruhan, dan ia adalah sesuatu yang memberi kesan kepada kita semua dengan pelbagai cara. Salah satu aspek kesihatan mental yang sering diabaikan adalah kesejahteraan orang-orang yang kita sayangi. Adalah penting untuk sentiasa berwaspada […]
Mental Health Strategies in The Workplace
According to a World Health Organization scientific brief, the global prevalence of anxiety and sadness increased by 25% in the first year of the COVID-19 pandemic. In 2020, 21% of individuals in the United States (52.9 million people) are dealing from […]
Why Mental Health Awareness is Important
Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to […]