Stress as negative as it may sound is actually a normal reaction that occurs when changes take place, triggering emotional, intellectual, and physical reactions. It can be positive as it can help to keep us focused, inspired, and prepared to […]
Month: September 2023
Apakah Kaitan Tekanan Stress dan Kesihatan Jantung?
Tekanan stress yang kedengarannya seperti negatif sebenarnya adalah tindak balas biasa yang berlaku apabila ada perubahan berlaku yang mencetuskan tindak balas emosi, intelek dan fizikal. Stress boleh menjadi positif kerana ia boleh membantu untuk memastikan kita sentiasa fokus, berinspirasi dan […]
Reduce Alzheimer’s Risk with These Lifestyle Choices
Alzheimer’s disease (AD) is a brain ailment that gradually impairs thinking and memory abilities as well as the capacity to do even the most basic tasks. Symptoms of the late-onset variety typically begin to show in the majority of patients […]
How To Manage Your Stress and Mental Health
Stress appears as a constant thread that runs through each day in the complex tapestry of our lives. We all feel it as a reaction to the pressures and difficulties of life. However, stress has the capacity to subtly erode […]
Menguruskan Tekanan dan Kesihatan Mental
Stres atau tekanan wujud sebagai benang yang berterusan merentasi setiap hari dalam alur yang kompleks dalam kehidupan kita. Kita semua merasainya sebagai reaksi terhadap tekanan dan kesulitan hidup. Walau bagaimanapun, stres mempunyai kapasiti untuk secara halus merosakkan asas kesihatan mental […]
Natural Remedies for Flu Remedies: Do They Work?
Flu, short for influenza, is a familiar guest that tends to make an appearance regardless of the season. It’s the unwelcome visitor that knocks on our immune system’s door, often bringing along a host of discomforts. Dealing with the flu […]
Petua Selesema: Adakah ia Berkesan?
Menghadapi selesema boleh menjadi tugas yang amat menyusahkan, terutamanya apabila anda mencari petua atau kaedah semulajadi yang mudah didapati. Walaupun kaedah-kaedah tradisional telah diwarisi dari generasi ke generasi, adalah penting untuk kita memahami kaedah yang berkesan. Dalam catatan blog ini, […]