Truth or Myth: Sugar alternative is completely safe for diabetics
There is so much controversy regarding artificial sweeteners or sugar substitutes among people. It has become a long-term debate among people, especially those with diabetes, due to their concern about food intake. To satisfy your sweet-tooth cravings, this article will help you clear some sugar alternatives misunderstandings. Myth: All sugar is bad for you Eating […]
Nine Tips Before Buying Your Own Glucometer
Self-Monitoring Blood Glucose level is essential for your Diabetes management. It is a hassle if you need to check your glucose level every day at your local clinics or hospital. Luckily, technology has brought the Glucometer to be commercialized for public use. It would be best if you bought a Glucometer for this. A glucometer […]
10 Questions To Ask Your Doctor About Diabetes
When you have diabetes, you might get concerned and your mind might be bombarded with various questions regarding your condition. Various information on the internet may cause confusions and there are high chances that you can misinterpret them. That is why during your regular check-up or consultation, you need to ask the right questions to […]
Here’s How to Get Yourself Exercising Regularly
You might believe that you’ll never be the kind of person who exercises frequently. You’ve also tried and followed a fitness plan in the past but none of that seems to work for you. Or that you’ll never manage to fit in any exercise at all. But it is possible to develop an exercise routine. […]
SMART Tips for Exercising Safely with Arthritis
Arthritis is a general term for disorders that cause pain, stiffness and other symptoms in the joints. Numerous types of arthritis exist; the most common form is osteoarthritis. In this disease, the cartilage that cushions and nourishes the joint degenerates. Osteoarthritis causes excruciating pain and renders movement difficult. In many cases, it becomes virtually impossible […]
Mental Health Strategies in The Workplace
According to a World Health Organization scientific brief, the global prevalence of anxiety and sadness increased by 25% in the first year of the COVID-19 pandemic. In 2020, 21% of individuals in the United States (52.9 million people) are dealing from mental illness. This equates to one in every five adults. In most countries, the situation […]
Why Mental Health Awareness is Important
Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to seek help. Due to this, many people suffer in silence and that’s a serious issue. […]
Why is Immunization Important for You?
Immunization is when vaccination is given to protect them against disease. Immunity acquired through immunization is comparable to immunity acquired from exposure to disease, except that you receive a vaccine as opposed to the actual disease. This is why vaccines are such effective medical treatments. According to the World Health Organization (WHO), vaccine hesitancy is […]
Is Vaccination and Immunization the Same?
Vaccination and immunization are important in controlling infectious diseases. But don’t they both have the same meaning? Both of those terms are related. However, these two terms have different meanings behind it. These differences may seem insignificant. However, using phrases appropriately might help you and your healthcare professional avoid miscommunication. What is Vaccination? The name […]
The Best Treatments for Your Psoriasis
Psoriasis is an immune-mediated disease that causes the immune system to attack human cells which leads to the inflammation of the skin. The symptoms are visible, and some even cause itchiness to the skin. Psoriasis can be triggered by various factors such as: Skin infections or infections like strep throat Weather, in particular, chilly, arid […]