Your Ultimate Guide to Ramadhan Fasting: Answers to Common Questions

Ramadhan is a month-long Islamic holiday that involves fasting from sunrise to sunset. While fasting can have spiritual benefits, it can also lead to a lot of questions and concerns. Here are some common questions about Ramadhan fasting answered: Can I take medication during the fast? Yes, you can take medication during the fast, but […]

How to Avoid Low Energy Levels During Ramadhan Fasting

Ramadhan is a month-long Islamic holiday that involves fasting from sunrise to sunset. While fasting can have spiritual benefits, it can also lead to low energy levels and fatigue. Here are some tips for avoiding low energy levels during Ramadhan fasting: 1. Stay hydrated: Drinking plenty of water and other fluids during non-fasting hours can […]

Myths and Facts About Down Syndrome

Down syndrome is a genetic condition that occurs when there is an extra copy of chromosome 21. While many people are familiar with Down syndrome, there are still many myths and misconceptions about the condition. Here are some common myths and facts about Down syndrome: Myth: People with Down syndrome are always happy and affectionate. […]

Eating Right for Female Health

Eating well for female health is an essential factor in overall well-being. Many women know that eating the right food can help them look and feel their best. However, only some people understand how to ensure their diet provides the nutrients required to stay healthy, prevent disease, and lead an active lifestyle. Here are some […]

How To Maintain Good Kidney Health

A healthy body and a good quality of life require good kidney health. Kidneys are responsible for flushing toxins from the body, regulating electrolyte balance, and filtering waste from the blood. Hence, we need to take care of our kidneys and keep them in good working order. To maintain good kidney health, follow these few […]

How To Prevent Child Obesity

Childhood obesity is a growing health concern in many countries, and parents play an essential role in preventing it. This blog will discuss the role of parents in preventing childhood obesity, the impact of nutrition education on preventing obesity, and the benefits of physical activity in preventing obesity. By understanding these key elements, parents can […]

Uncover Health Insights with A Simple Blood Test

Blood tests can provide invaluable insight into a person’s health and well-being by detecting and diagnosing certain conditions and diseases early. Regular blood tests can help you stay healthy and avoid future complications. Medical Condition Detection One of the most important advantages of having blood tests is that they can aid in the early detection […]

Pregnancy Ultrasound Package

See Your Baby in Stunning 5D Detail! 💕 Awam Clinic is offering 5D ultrasound scans for just RM90 for a limited time. Experience your baby like never before with this incredible promotion. 🌟 5D ultrasound uses advanced technology to create almost real-life images of your unborn baby. See incredibly clear facial features, tiny fingers and […]

Obesity and Overweight: What is the differences?

Have you ever wondered what the difference is between obesity and overweight? Both terms are used quite often in media, but what exactly do they mean, and how are they different? In this blog post, we will look at the differences between obesity and overweight to better understand the implications of each. Obesity vs Overweight […]

How to Monitor Foot Health for Diabetes

Diabetes is a chronic disease affecting millions of individuals worldwide. It can have serious consequences for general health, including foot health. High blood sugar levels can damage blood vessels and nerves in the foot, resulting in outcomes such as numbness, infections, and, in extreme cases, amputation. If you have diabetes, here are some measures for […]