Fasting during Ramadan can be difficult for diabetics, especially when deciding what foods to eat at Sahor and Iftar. To effectively manage your diabetes during Ramadan, choose healthy and nutritious foods that will keep you full and energized throughout the […]
Ramadhan is a month-long Islamic holiday that involves fasting from sunrise to sunset. While fasting can have spiritual benefits, it can also lead to a lot of questions and concerns. Here are some common questions about Ramadhan fasting answered: Can […]
Ramadhan is a month-long Islamic holiday that involves fasting from sunrise to sunset. While fasting can have spiritual benefits, it can also lead to low energy levels and fatigue. Here are some tips for avoiding low energy levels during Ramadhan […]
Down syndrome is a genetic condition that occurs when there is an extra copy of chromosome 21. While many people are familiar with Down syndrome, there are still many myths and misconceptions about the condition. Here are some common myths […]
Eating well for female health is an essential factor in overall well-being. Many women know that eating the right food can help them look and feel their best. However, only some people understand how to ensure their diet provides the […]
A healthy body and a good quality of life require good kidney health. Kidneys are responsible for flushing toxins from the body, regulating electrolyte balance, and filtering waste from the blood. Hence, we need to take care of our kidneys […]