Living with Parkinson’s Disease: Tips for Daily Life

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Parkinson’s disease is a progressive nervous system disorder that affects movement that can be difficult to manage. However, numerous coping strategies and tips can assist people with Parkinson’s disease in managing their symptoms and maintaining their quality of life. This post will look at some of these strategies and provide practical advice.


One of the most important things people with Parkinson’s disease can do to manage their symptoms is exercise. Physical activity regularly can help improve balance, mobility, and overall quality of life. Exercise can also aid in the reduction of stiffness and rigidity, both of which are common symptoms of Parkinson’s disease.

According to one study, exercise can improve motor function and balance in people with Parkinson’s. Another study discovered that physical activity can help slow the progression of the disease. Yoga, tai chi, and strength training are just some exercises that can help people with Parkinson’s disease.


Medication can also help manage Parkinson’s disease symptoms. Levodopa and other drugs can help reduce tremors, stiffness, and slowness of movement. Other medications, such as dopamine agonists, can also help with symptom management.

Working closely with a doctor to find the proper medication and dosage for each individual is critical. Medicines can cause side effects, so it’s essential to keep an eye out for them and adjust the treatment plan as needed.

Occupational Therapy

Individuals with Parkinson’s disease who struggle with daily activities such as dressing, grooming, and meal preparation may benefit from occupational therapy. An occupational therapist can assist in the development of strategies and adaptations to make daily tasks more accessible and more manageable.

Speech Therapy

Many people with Parkinson’s disease have difficulty speaking and swallowing, which makes communication and eating difficult. Speech therapy can help with improving speech and swallowing function, as well as developing communication strategies.

Support Groups

Living with Parkinson’s disease can be isolating and complicated, so having a support system is essential. Support groups can provide a sense of belonging and a forum for sharing experiences and learning from others.

Our expert doctors can provide you with the Parkinson’s guidance and support you require. We’re here to help you thrive by providing personalized care plans, advanced treatments, and a supportive community. Contact us by clicking here to take control of your Parkinson’s disease journey.


  1. Schenkman M, Hall DA, Baron AE, Schwartz RS, Mettler P, Kohrt WM. Exercise for people in early- or mid-stage Parkinson disease: a 16-month randomized controlled trial. Phys Ther. 2012;92(11):1395-1410.
  2. Ahlskog JE. Does vigorous exercise have a neuroprotective effect in Parkinson disease? Neurology. 2011;77(3):288-294.
  3. Deane KH, Jones D, Playford ED, Ben-Shlomo Y, Clarke CE. Occupational therapy for Parkinson’s disease: a systematic review. Mov Disord. 2002;17(5):964-971.
  4. Miller, N., Noble, E., Jones, D., & Burn, D. (2006). Life with communication changes in Parkinson’s disease. Age and ageing, 35(3), 235–239.
Dr Awam

Dr Awam

Here for your weekly tips to better awareness and caring for your health and safety!

All credits goes to Awam Clinic health promotion team.

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