How Many Different Psoriasis Are Out There?
Have you heard about Psoriasis? Psoriasis is an immune-mediated disease with unknown cause that has been considered as an inflammatory disease. This implies your immune system treats healthy cells as though they were infected. Because of this, fresh skin cells develop considerably more quickly than usual and accumulate in dense regions. Inflammation may manifest physically […]
Simple 9-inch plate Diet Plan
When you have diabetes, nutrition and physical activity are critical components of a healthy lifestyle. Following a nutritious food plan and staying active will help you keep your blood glucose level (blood sugar) within your goal range, among other benefits. To control your blood glucose levels, you must balance what you eat and drink with […]
Why Your Eating Environment Makes a Difference
Obesity is a problem that bridges many different cultures, regions, and age groups. People are simply eating more and moving less than ever before. There are more influences on obesity today, however, which makes it a difficult issue to tackle. Take a look at how your environment might influence how and what you eat each […]
Are you suffering from the Flu or COVID-19?
The world is currently transitioning into an endemic phase for the Pandemic COVID-19. A deep sigh of relief can be heard from every corner of Earth. However, the lull to safety is being disrupted by the rising number of cases of another highly infectious disease – Influenza (Flu). Both the flu and COVID-19 are easily […]
Traveling for your pilgrimage soon? Stay fit and healthy with these tips!
The number of pilgrims making the holy trip has been significantly reduced over the previous two years due to the COVID-19 pandemic and the ensuing global travel bans, but the situation is gradually returning to normal. Millions of Devout Muslims perform the Hajj pilgrimage every year, and it is necessary to remain fit and strong […]
Why Your Body Needs Good Bacteria
Why your body needs good bacteria? Your body contains 1,000,000,000,000 (that’s a trillion!!) of bacteria all the time and most of these bacteria are NOT harmful. In fact, good/friendly bacteria are important aids for the body. Let us understand the reasons why our body needs good bacteria, just as much as you need to reduce […]
Your Mental Health & Food
Your Mental Health & Food When it comes to food and mental health, the saying, “You are what you eat,” takes on a whole new meaning. The physiological link between nutrition and mental well-being has been demonstrated in multiple studies, and doctors and mental health professionals alike may not often prescribe dietary changes to treat […]
How to Boost Your Health with Foods
How to Boost Your Health with Foods All over the world people struggle with chronic health issues. There so many medical options to choose, allopathic, ayurvedic, homoeopathic, unani etc, so people try out one or more of these systems for eliminating health problems. One of the best ways to improve a person’s health is to […]
5 Ways to eat better for managing Chronic Disease
Five Ways to eat better for managing chronic disease Our overall health, mood, and energy levels get affected by your diet, and that is doubly true if you have a chronic illness. The food you eat has a genuine effect on how well you are able to function on a daily basis in your life, […]
Add These Nutrients to Your Balanced Diet
Add These Nutrients to Your Balanced Diet Food is fuel for your body. This is the most important idea to remember when it comes to nutrition. It is also the most positive-healthiest way to think about food. We should avoid considering food as a past-time, reward, obsession, or temptation. We all must agree, food is […]