Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to seek help. Due to this, many people suffer in silence and that’s a serious issue. We need to increase awareness of mental health problems and encourage people to seek help. Globally, mental health problems are on the rise. In the recent decade, there has been a 13% increase in mental health illnesses and substance use disorders, primarily due to demographic […]
