Diabetes and Fasting: Tips on Hari Raya Puasa
As Hari Raya Puasa approaches, diabetes patients may be concerned about maintaining their health while enjoying the festivities. However, with some planning and preparation, you can still enjoy the holiday without jeopardizing your health. Food is one of the most important aspects to consider during Hari Raya Puasa. Traditional dishes like rendang, lemang, and ketupat […]
Why Is Blood Glucose Monitoring Important during Ramadan?
Ramadan is a significant religious period for Muslims worldwide, and it entails fasting from dawn to dusk. While fasting is an integral part of Ramadan, it can pose serious health risks to people with certain medical conditions, particularly those with diabetes. Monitoring blood glucose levels during Ramadan is critical for avoiding complications and maintaining good […]
Why Health Screening is Important for You
Health screening is a proactive method of detecting any health issues before they become problematic. It entails testing and evaluating an individual’s general health to discover whether there are any underlying health concerns that need to be addressed further. Regular health screening is essential for maintaining good health and avoiding the start of chronic disorders. […]
How To Manage Physical Activities as A Hemophilia Patient
Physical activity can be challenging for people with hemophilia due to the risk of bleeding. Conversely, exercise is essential for maintaining overall health and avoiding complications such as joint damage. Individuals with hemophilia can safely participate in physical activity with careful planning and management. Working with a healthcare provider to develop a personalized exercise plan […]
Manage Your Diabetes During Ramadhan: Benefits and Tips
During Ramadan, the Islamic calendar’s ninth month, Muslims fast from dawn to sunset. While fasting has many spiritual and physical benefits, it can be difficult for people with diabetes. People with diabetes, on the other hand, can safely fast during Ramadan with careful planning and management. Fasting during Ramadan is not only a religious practice; […]
Living with Parkinson’s Disease: Tips for Daily Life
Parkinson’s disease is a progressive nervous system disorder that affects movement that can be difficult to manage. However, numerous coping strategies and tips can assist people with Parkinson’s disease in managing their symptoms and maintaining their quality of life. This post will look at some of these strategies and provide practical advice. Exercise One of […]
Benefits Of Physical Activity During Ramadhan for Diabetes Patients
Physical activity is critical for diabetics because it helps control blood glucose levels, reduces insulin resistance, and reduces the risk of long-term complications. During Ramadan, physical activity can help diabetics maintain healthy blood glucose levels, reduce the need for medication, and improve their overall health and well-being. What are the benefits? Physical activity during Ramadan […]
Autism Myths and Facts: Debunking the Misinformation
Autism is a complex and often misunderstood neurological disorder affecting millions of people worldwide. As awareness of autism has grown, so has the amount of misinformation about it. In this blog post, we will be exploring some of the common myths surrounding autism and providing facts to help debunk the misinformation. Myth 1: There is […]
Ramadan Diabetes Nutrition: Top Tips & Simplified Plate Method
Fasting during Ramadan can be difficult for diabetics, especially when deciding what foods to eat at Sahor and Iftar. To effectively manage your diabetes during Ramadan, choose healthy and nutritious foods that will keep you full and energized throughout the day. Ramadhan Nutrition Plate Method The Ramadhan Nutrition Plate Method, which divides your plate into […]
Your Ultimate Guide to Ramadhan Fasting: Answers to Common Questions
Ramadhan is a month-long Islamic holiday that involves fasting from sunrise to sunset. While fasting can have spiritual benefits, it can also lead to a lot of questions and concerns. Here are some common questions about Ramadhan fasting answered: Can I take medication during the fast? Yes, you can take medication during the fast, but […]