Spotting the Signs: Recognizing Mental Health Issues in Your Loved Ones
Mental health is an important component of total well-being, and it affects us all in different ways. The well-being of our loved ones is a component of mental health that is sometimes disregarded. When it comes to the mental health of those close to us, we must be watchful and helpful. In this post, we’ll […]
Tanda-Tanda Masalah Kesihatan Mental dalam Orang Tersayang
Kesihatan mental merupakan aspek penting dalam kesejahteraan keseluruhan, dan ia adalah sesuatu yang memberi kesan kepada kita semua dengan pelbagai cara. Salah satu aspek kesihatan mental yang sering diabaikan adalah kesejahteraan orang-orang yang kita sayangi. Adalah penting untuk sentiasa berwaspada dan memberikan sokongan kepada kesihatan mental mereka. Dalam artikel ini, kita akan lihat bagaimana untuk […]
Mental Health Strategies in The Workplace
According to a World Health Organization scientific brief, the global prevalence of anxiety and sadness increased by 25% in the first year of the COVID-19 pandemic. In 2020, 21% of individuals in the United States (52.9 million people) are dealing from mental illness. This equates to one in every five adults. In most countries, the situation […]
Why Mental Health Awareness is Important
Mental health is a state of emotional, mental, and behavioral well-being. It affects every aspect of our lives including physical, social, psychological, and spiritual aspects. People who have mental health issues frequently face stigma, which can make it difficult to seek help. Due to this, many people suffer in silence and that’s a serious issue. […]