Traveling for your pilgrimage soon? Stay fit and healthy with these tips!

The number of pilgrims making the holy trip has been significantly reduced over the previous two years due to the COVID-19 pandemic and the ensuing global travel bans, but the situation is gradually returning to normal. Millions of Devout Muslims perform the Hajj pilgrimage every year, and it is necessary to remain fit and strong […]

Why Your Body Needs Good Bacteria

Why your body needs good bacteria? Your body contains 1,000,000,000,000 (that’s a trillion!!) of bacteria all the time and most of these bacteria are NOT harmful. In fact, good/friendly bacteria are important aids for the body. Let us understand the reasons why our body needs good bacteria, just as much as you need to reduce […]