As Hari Raya Puasa approaches, diabetes patients may be concerned about maintaining their health while enjoying the festivities. However, with some planning and preparation, you can still enjoy the holiday without jeopardizing your health. Food is one of the most important aspects to consider during Hari Raya Puasa. Traditional dishes like rendang, lemang, and ketupat are tasty but high in fat, salt, and sugar. This can be difficult for diabetic patients who must monitor their blood sugar levels. As a result, it is critical to plan ahead of time and make healthier food choices. Choose grilled or roasted meats, fresh […]
