Day: November 16, 2022

Health Tips

Truth or Myth: Sugar alternative is completely safe for diabetics

There is so much controversy regarding artificial sweeteners or sugar substitutes among people. It has become a long-term debate among people, especially those with diabetes, due to their concern about food intake. To satisfy your sweet-tooth cravings, this article will help you clear some sugar alternatives misunderstandings. Myth: All sugar is bad for you Eating less sugar can be great if you’re talking about ‘added sugar’. Added sugar is very different from sugars in your food, and added sugar is when you add more sugar to make it more sweetened. For example, you add sugar to your cookie dough or […]

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